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From: Farzan
(Mon 14 May 2012 02:09:02 PM CEST)
I appreciate your comtnems. Perhaps you misunderstood the tone of this posting. As I mention on my disclaimer page, I am only reporting my own experiences, the experiences of friends and acquaintances, and information I gather while I'm researching natural remedies for myself. I'm not making any kind of argument in this article. I'm simply sharing my own experience and hoping some of my readers will find the information helpful. I'm a little confused by the fact that you thought I did not seem to be thoroughly confident about this exercise because I've no doubt that it worked for me and I can only hope it will work for others. I certainly can't see that it would hurt to try it for oneself. If it doesn't work, the one experimenting with this method can simply try another. I can think of no harmful side effects, as long as my recommendation to watch for and avoid hyperventilation is heeded. If anyone knows of possible harmful side effects, I ask that you share your information with me. While the method may not have scientific validation, the fact that I've been able to breathe freely after performing this exercise is validation enough that it will work for me and I will continue to use this method any time I wake up in the middle of the night finding it difficult to breathe through my nose. Thank you for your comtnems!
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